Archives by: Katie Reynolds

Katie Reynolds

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Katie Reynolds Posts

10 Tips On Getting A Good Night’s Sleep Whilst Pregnant

insomnia in early pregnancy
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Nearly 50% of all Americans report that insomnia is preventing them from getting a good night’s sleep. Imagine how difficult sleeping becomes when you’re in early pregnancy and ...
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The Joys of Being a Pregnant Side Sleeper

side sleeper
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Pregnancy is a joyful, wonderful time in any woman’s life. But it can be a frightening one, too. Especially for first-time mothers, there can be a lot of ...
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The Best Sleeping Positions when Pregnant

sleeping positions when pregnant
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If you’ve done the research, you’ve had it drilled into your head: sleep on your left side. But what if, no matter how hard you try, you can’t ...
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5 Safe Sleep Inducing Foods To Help During Pregnancy

sleep inducing foods
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Pregnancy delivers with it the joy and thrill of a new baby on the way, radiant skin from a pregnancy glow, and no more menstrual cramps! On the ...
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5 Signs It’s Time to Use a Pregnancy Pillow

pregnancy pillow
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Are you about to enter your second trimester? At this stage in your pregnancy, you may want to consider using a pregnancy pillow to help relieve symptoms during ...
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7 (Safe!) Sleep Aids for Pregnancy

sleep aids for pregnancy
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Having trouble getting the sleep you need while pregnant? You’re not alone. Three-quarters of women report difficulty sleeping during pregnancy. Hormones are often the culprit for lack of rest. ...
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5 Ways to Know It’s the Best Pregnancy Pillow

best pregnancy pillow
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You can’t sleep. As your body has grown and changed during your pregnancy, you find it difficult to get comfortable. Sleeping on your stomach is out of the question. ...
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When Should I Stop Sleeping On My Back While Pregnant?

when should i stop sleeping on my back while pregnant
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First-time pregnancies are as scary as they are wonderful. There’s a million and one rules and recommendations that you’ll hear are “mandatory.” It’s hard to discern what advice ...
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